Welcome
Whether this is your first time seeking therapy or you’ve been on this journey before, I know that taking this step can feel daunting. But by being here, you’ve already made an important move toward healing, growth, and self-understanding.
Therapy is a deeply personal process - one that invites you to explore thoughts, emotions, and experiences that may have remained unspoken. It’s a space where you can feel seen, heard, and supported as you navigate life’s challenges.
Before we begin, I’d love for you to get a sense of who I am and how I work. Finding the right therapist is an important part of this process, and I hope you’ll find that we’re a good fit.
I’m so glad you’re here, and I look forward to hearing from you.
“Therapy is a way to connect with your inner wisdom and find your own path to healing.” - Bessel Van der Kolk
My approach
I am a registered psychotherapist dedicated to creating a safe, compassionate space for healing and self-discovery. My approach is grounded in both Western and Pasifika perspectives, honouring the interconnectedness of culture, relationships, and personal growth.
Psychodynamic psychotherapy is a journey - one that allows us to make sense of our experiences, heal from past wounds, and move towards a life that feels authentic and fulfilling. Whether you’re navigating life’s challenges, processing trauma, or seeking deeper self-understanding, I’m here to support you with warmth, respect, and professional care.
No matter where you are in your journey, you don’t have to walk it alone. If you're ready to explore the next steps, I invite you to reach out.
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life” - Shannon L Alder
Book a consultation
Please click on the link below to organise a free 15-minute consultation or if have any questions regarding my service.